I know, I know…it’s still summer. I don’t want to think about me (or the kids) going back to school (or work) – never mind starting a restrictive “Cleanse”…
But I can tell you from my own experience and with previous groups, this fall cleanse is THE easiest, most perfect way to transition especially if you’ve had a somewhat “carefree” summer like me. (Spiked Seltzers on tap anyone?)
The restrictions are very minimal and there’s real, whole food involved. You’re encouraged to not get too hungry in order to keep hormones balanced…
No crazy juice fasting!
You might have some cravings for a few days, but I promise they’ll pass and you’ll feel great!
I’m talking clearer skin and eyes, better sleep, more energy, less joint pain, less bloating/digestive issues and breaking the vicious cycle of cheese, bread, chips and booze just feels really freeing and light.
With all that being said then, it’s time to place your order and join us for the Group PaleoCleanse. This is OUR two weeks to reset eating (and drinking) habits, clear detoxification pathways (gently, but functionally supportive) and start shifting to more autumnal eating.
(Oh and people lose between 5-10+ pounds too depending on how compliant they are and how much they have to lose. :))
I love doing this program every season and this year I’m planning on starting after Labor Day.
I know many of you do the PaleoCleanse regularly like me, but for any newbies, here are the highlights:
- Each day, replace 2 meals with 2 Vegan, organic protein shakes in individual packets (great for work, travel or school).
- You’ll also take supplement packets with each shake to help absorb nutrients and safely shuttle toxins out of the body.
- You’ll eliminate the top food triggers like: Gluten, Dairy, Soy, Peanuts, Corn, Sugar, Caffeine, Alcohol and artificial ingredients. For weight loss, I’ll be recommending lower carb intake too.
- You’ll eat one real food based meal and 2 snacks every day. We don’t want anyone starving. That’s not good for metabolism!
- Drink water and herbal teas to hydrate, sweat via exercise or sauna, and/or dry skin brush to enhance detoxification etc..
The Nourished Path community (aka email subscribers) get access to a SWEET deal on not only the PaleoCleanse Plus kit, but they can also apply the discount to any other supplements in my estore! (hello B vitamins and Fish Oil!). Check your email for the code!
This is a rare opportunity to get double the typical discount, so get on it by subscribing here.
For those who are interested, we’ll have our Private Facebook Group page reopened where we can offer each other support, post recipes and you can get many of your nutrition questions answered at no extra charge!
Inventory goes fast at this time of year, so place your orders ASAP and let me know when you’re ready to start! I’ll send you an invitation to the Private Facebook group.
When I get my kit in, I’ll post a video to walk you through it too, so keep an eye out on the public Nourished Path Facebook page.
xo,
Ev
