Do any of these sound familiar?: “I know what to do, but I just don’t do it.” “I need motivation. I just can’t start (or stick with) my eating “plan”. […]
Evelyn
UGH – All the Diet (and Keto) lies out there…keeping women stuck (including the scale), second guessing themselves and spinning their wheels….even I got derailed with all the myths and mistruths that […]
I was having lunch with my sis’ and we were talking about 2020 and the shifts happening in our world – in our lives, with our families – and in our Selves […]
My business coach has our group planning for growth in the year ahead. Once again, I almost always translate what I’m learning and practicing over in that space as I see immediate […]
So many clients reach out after the New Year telling me what they’re eliminating- or asking if they should do a cleanse – or extended fast – or cut out more things, […]
Try THIS Instead This internet age that we’re in is a double edged sword. On the one hand, we literally – in one hand – have the ability to access any public […]
I love me some coaching! I was on a recent business coaching call last week where the Master Life Coach shared a perspective that rang so true…bells were ding-dinging all over the […]