What could be easier, healthier and tastier than Frittata? Unlike most blogs that meander and go on and on about how they were inspired by a recipe or what “such and such dish” […]
Evelyn
192 posts
In honor of Cinco de Mayo, I thought I’d share an awesome Mexican themed mocktail that will leave you feeling calm, relaxed and festive. It’s a Mag-a-Rita. Guess what’s in it? Magnesium! […]
What is Functional Nutrition and Why Does it Matter? Functional Nutrition is about finding the right way for each of us as individuals to eat—using food to maximize the potential for health and […]