I binged on Mini Reese’s Peanut Butter Cups on Easter. OH The SHAME! Not really…I actually was a bit surprised because I really don’t like the cloying sweetness of commercial milk chocolate. […]
Evelyn
We all have something – I can walk past a dessert table without batting an eye, but sit me in a gathering where everyone’s drinking and I squirm if I’m not partaking. […]
Are you starting to feel it yet? That twinge of angst when you think about summer clothes and (gulp) swimsuits. For us northerners, we’re counting about 3+ months out until Memorial Day […]
Just a quick post to offer 3 eating shifts that support our brains, particularly for the millions of people effected by brain injury (and the millions of us that experience brain fog, […]
I hear this a LOT: “I want to lose weight. Nothing’s working. What am I doing wrong?” (Believe me, I’ve said this a LOT too.) When you dig a little deeper, […]
And it’s usually my youngest daughter, Ellie, who asks me this cruel question when she gets home from school while I’m busily working in my office. MOMMMM! “What’s for dinner?” What […]
I drank for the first time since New Year’s Day this weekend. Interestingly, it wasn’t that great if I’m being completely honest. I craved wine like crazy during each weekend of my […]