If I didn’t experience it myself, I wouldn’t have believed it… By eating a high carbohydrate diet in a strategic and cyclic way, my stalled metabolism has been turned back on – […]
Evelyn
191 posts
Ever feel like your circling the same “problem” or behavior over and over and OVER again? It’s the biblical equivalent of the Israelites wandering in the dessert for 40 years on a […]
I’ve been off coffee – cold turkey – all this week. It was a tough withdrawal those first few days, but it’s getting better. I’ve shared before how I’ve had adrenal issues. […]
What comes to mind when you hear the term “LEAKY GUT”? You might get an image of guts leaking all over the place when you hear it, but technically, it’s more accurately […]
As Thanksgiving approaches, I first want to express my gratitude for all of you subscribing, reading, liking, commenting and sharing! It means EVERYTHING to me and my mission to help improve the […]
Ah, the 80s….back when there were no GMOs and no one ever even heard of gluten, never mind having to worry about avoiding it. Honestly, I don’t know why this ad even […]
A lot of people – people I love – are experiencing very charged emotions as a result of the US election. I understand. I get it. I really admire passion in people […]