I’ve been delving into the new book, Wired to Eat, by Robb Wolf. It’s such a great explanation of how our eating behaviors are physiological. The book goes into quite a bit of depth about […]
Evelyn
191 posts
A couple of posts ago, I talked about our physiology in the winter and how it’s perfectly natural and normal to put on some weight during the colder months. Makes sense, right? […]
Although I don’t like to dwell on or wear negative health conditions or disease like a badge of honor or a Scarlet Letter, I am forever curious about what I like to […]
Bone Broth is HOT! All over the country there are food trucks, food delivery services and cafes serving up this miracle elixir. Now my most popular PaleoCleanse kit comes with bone both protein […]
I’m an independent, figure it out, frugal kinda gal. You might have some of these qualities too. They’re actually very good qualities in my opinion, because they increase learning, promote self empowerment, […]
They say when you follow a statement with the word “but”, you negate the previous statement. I guess it’s true, but (wink wink), we don’t always live by the rules as empowered […]
You all might know that I love my ‘O’. I admire her rise in life, her influence, her realness, the positive change she’s brought to the world – and to me personally […]