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NEW YEAR ASSESSMENT

As the New Year approaches, it’s a perfect time to take a life inventory and to put some plans in place to make positive changes.  What parts of living a whole, balanced and fulfilling life are doing well and what parts need some work?

Before you start the assessment, take a moment to ground yourself in gratitude and open your heart.  Often there are parts of us that lean more toward the “not good enough” aspects of life – that place of lack and negativity where we’re more critical – where we tend to beat ourselves up.

By shifting to a lighter place – a space of understanding and appreciating our gifts and all we really do have, we may find our deficiencies are few and our blessings are many.

Wishing you a very Happy New Year! <3

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