Hi Evelyn!! I wanted to let you know I still FEEL GREAT!
Menopause symptoms are still no bother, headaches are fewer, and I have even dropped a few more pounds!
I don’t really pay attention to what I eat anymore,
I just have this healthier way of eating.
Can’t even consider it new!
Some days I eat chocolate cake and others I barely touch a carb but I’m never hungry and I’m satisfied with my food.
It was never about the weight with me but the numbers do reflect that I regained control of my body so I included a pic of myself just before we started and me last week.
Twenty pounds! Wow! And my hair and skin are healthier also.
Everyone in my family benefited from it, we are all eating healthier.